Welcome to Be You Be True! This is a platform to help you discover who you really are and what you truly want. 

Here are the many wonderful ways we can work together to help you dissolve fear, anxiety, stress, and uncertainty.Your journey towards AUTHENTIC HAPPINESS starts NOW


One-on-One Coaching



Workshop & Retreats


Mindfulness @ Work



eBook Download



Online Course



Meditation Download



For close to a decade, I have been sharing my inspired thoughts on my blog. At first I explained them as the lessons to my lower self from my higher self, so each post is authentic and expresses how I navigate myself through adversity or negative thinking to be more resilient, optimistic and empowered.

Check out my latest blog posts:

  • Move from Manifesting Mess to Manifesting Miracles in 3 Easy steps- What Will You Create in 2017?

    Manifestation can be a scary word. It’s scary to know that whatever thoughts you are having are creating your focus. And whatever you are focusing on is what you will manifest. In fact Law of Attraction guru Abraham Hicks says, ” hold a thought for just 17 seconds and the Law of Attraction kicks in. […]

  • Turn Your Stressing’s into Your Blessings!

    This can be a tough time of year for many people. With end of year budgets, social commitments, end of year school concerts and final Christmas shopping, the pace is on and it can be super stressful. The problem with the super stress is that it drains our joy and instead of being completely present […]

  • How to Break the Cycle of Negative Thinking

    Do you often find yourself stuck in negativity? Are you ever stuck in a negative story which continuously plays in your head? Do you have any of these thoughts? I just don’t fit in anywhere I can’t do anything right, I am so scared to fail I don’t have anything to offer anyone I feel […]