Welcome to Be You Be True! This is a platform to help you discover who you really are and what you truly want. 

Here are the many wonderful ways we can work together to help you dissolve fear, anxiety, stress, and uncertainty.Your journey towards AUTHENTIC HAPPINESS starts NOW


One-on-One Coaching



Workshop & Retreats


Mindfulness @ Work



eBook Download



Online Course



Meditation Download



For close to a decade, I have been sharing my inspired thoughts on my blog. At first I explained them as the lessons to my lower self from my higher self, so each post is authentic and expresses how I navigate myself through adversity or negative thinking to be more resilient, optimistic and empowered.

Check out my latest blog posts:

  • What Would Love Say?

    In every challenging moment you are faced with a choice… Do you react with negative emotion or do you react with calm? Your reactions to these challenging moments will determine whether you feel defeated by the challenge or empowered by it. Will emotions take over and cause a volcanic eruption? Or will you be calm, […]

  • 12 Ways to Increase Your Self Love Today

    Self love can easily be defined as a balanced combination of self-belief, self-acceptance, self-respect and self-compassion. Sounds like a simple equation, Right?  In reality to maintain this inner peace and inner knowing is tough knowing that we are also part Ego, made up of fear, self-doubt and lack of worth. I see Self Love as […]

  • Move from Manifesting Mess to Manifesting Miracles in 3 Easy steps- What Will You Create in 2017?

    Manifestation can be a scary word. It’s scary to know that whatever thoughts you are having are creating your focus. And whatever you are focusing on is what you will manifest. In fact Law of Attraction guru Abraham Hicks says, ” hold a thought for just 17 seconds and the Law of Attraction kicks in. […]